Holistic Healing
We designed Juniper Canyon to treat the whole person. The Juniper Canyon curriculum centers on the stages of change through the healing of the intellect, physical, social, emotional, and spiritual self. By focusing on each individual area of healing, we help clients identify the core values they wish to live by. At Juniper Canyon we both teach and role model five core values:Â
- Living With a Heart at Peace
- Honorable Adulthood
- Recovery As a way of Being
- Healthy Relationships
- Self-Awareness and Mindful LivingÂ
We emphasize the importance of holistic healing through:
- Yoga
- Meditation
- Balancing physical activity with rest daysÂ
- Healthy meals and education around fueling your body as well as intuitive eatingÂ
- Emphasis on personal hygiene
- Maintaining a healthy sleep scheduleÂ
Holistic healing can be encapsulated into three properties: The whole person, natural elements, and personal empowerment. It is the perspective that our health and wellness are a function of all the aspects that we are – and how we interact with our environment. Thus, we are the result of our choices and actions throughout every day. Â
Juniper Canyon’s holistic treatment approach is unique in that we use the power of the outdoors along with personal growth to empower women to become the person they want to become. With the natural connection to our environment strained, we believe in giving our women the skills they need to bring more balance into their lives.
